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Yoga for Pain Relief

  • Date: November 21, 2018
  • Time: 9:00 AM-10:15 AM

Nancy Fernandez Mills, RYT, Certified Kripalu Yoga teacher and host of Berkshire Wellness Radio will lead this class designed to help your body recover from the stress and strain of everyday living, as well as, from sports and repetitive stress injuries. Cost is $10 per session.
Questions? Contact Nancy at nfernandezmills@yahoo.com or 617-750-3596.